Groups at Counseling Associates

Disordered Eating Groups

  • The Weight of the Matter This group is focused on the mental health impacts of being overweight or formerly being overweight. Wednesday 12pm - 1pm
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  • Winning the War Within - Eating Disorders for Teens Group This group is open to teenagers who are experiencing disordered eating. Tuesdays from 5:00-6:00PM on ZOOM
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  • Winning the War Within - Eating Disorders Group This 6-week group is open to adults with the purpose of supporting individuals who are experiencing an eating disorder or disordered eating. Wednesdays 6-7pm
    Rolling Admission
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Medical Groups

  • Caregiver Support Group A psychotherapy group for adult family caregivers for loved ones with a long-term illness or disability, such as Alzheimer's, dementia, Parkinson's, ALS, and others. Mondays at 11:00am
    Rolling Admission
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  • Chronic Conditions Support Group Telehealth group offering for adults 18+ living with chronic health conditions and seeking a supportive environment. Next round coming soon
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  • Moving Beyond Pelvic Pain This 12-week telehealth group helps women experiencing pelvic pain that are looking for a supportive environment. You will be able to connect with others with chronic pain. During this course, you will learn how chronic pain works and how to manage its symptoms. In this group, you will gain confidence in expressing your needs to doctors and loved ones, reconnect with your body, and learn body-based coping strategies, mindfulness, and stress relief techniques. Thursday, 12pm-1pm
    (Open for Referrals)
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Next Step: Groups with a Focus on Substance Use and Recovery

  • Exploring Sobriety & Substance Relationships - men Exploring sobriety & substance relationships - an open ended group for men.
    Thursdays 7:00pm - 8:00pm
    Rolling Admission
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  • Exploring Sobriety & Substance Relationships - women Exploring sobriety & substance relationships - an open ended group for women.
    Wednesdays @ 7pm - Rolling Admission Read More Printable Flyer

  • Harm Reduction Men's Group Harm reduction is an approach aimed at reducing the risks and harmful effects associated with substance use and addictive behaviors. Fridays 7- 8pm
    Rolling Admission
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  • Harm Reduction Women's Group Harm reduction is an approach aimed at reducing the risks and harmful effects associated with substance use and addictive behaviors. Tuesdays 7:00 - 8:00 pm
    Rolling Admission
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  • Seeking Safety This group is focused on helping individuals with substance abuse and co-occurring PTSD develop skills. Mondays 6-7:15pm
    Held via Zoom
    (Open for Referrals)
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Self-Help / Growth Groups

  • Embodied Yoga: Reconnecting with Your Body This is a 10-week closed group using Trauma Center Trauma Sensitive Yoga (TCTSY), which is an evidence-based adjunct treatment for Complex Trauma and Post Traumatic Stress Disorder (PTSD) Next round coming soon
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  • Embracing Your Unique Group Self-compassionate Living for Teens 14-18 Starting April 2024
    Wednesdays - 4pm-5pm
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  • Self Compassion Group Participants in this group will explore topics related to self compassion Next round Spring 2025
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Living Fully Groups

  • Living Fully: A DBT Skills Group For Adults A therapeutic DBT skills group for adults seeking to manage intense emotions and improve relationships. Leave every session with a new strategy to practice! Read More Printable Flyer

Queer Support Groups

  • Culture Club A Telehealth / in-person hybrid group for teenagers aged 13-18 who are seeking a supportive environment for self-expression and open discussion on queer topics. Ongoing and Open to New Clients
    In person: hybrid/zoom option available as well
    2 Buck Road, Hanover, NH
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  • Relapse Prevention LGBTQIA+ Group Relapse prevention is a critical part of anyone's recovery. Knowledge and support are two vital components when working a program of recovery. Starting soon Read More Printable Flyer

Grief Group

  • Surviving Loss - A Support Group for Grief Have you lost someone important to you? Are you feeling weighed down by grief? Tuesday at 6:00pm
    Next round coming soon
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Relationship-Focused Groups

  • Adults Healing from Strained Parental Relationships Join our telehealth group to discuss chapters from the book Adult Children of Emotionally Immature Parents by Lindsay Gibson. Thursdays 2pm-3pm Read More Printable Flyer

To inquire further about groups, please contact our Groups Coordinator at 603-865-1321 option 3.