This 12-week telehealth group helps women experiencing pelvic pain that are looking for a supportive environment. You will be able to connect with others with chronic pain. During this course, you will learn how chronic pain works and how to manage its symptoms. In this group, you will gain confidence in expressing your needs to doctors and loved ones, reconnect with your body, and learn body-based coping strategies, mindfulness, and stress relief techniques.
Some of the disorders this group will help
Endometriosis
Pelvic Floor Dysfunction/Hypertonic Pelvic Floor
Painful Sex
Pudendal Neuralgia
Vaginismus
Vulvodynia/Vestibulodynia
Lichens Sclerosis
Pelvic congestion
Coccyx (tailbone) pain
Interstitial Cystitis/Painful Bladder Syndrome
Any other pelvic/reproductive health concern or pain
Thursday, 12pm-1pm
(Open for Referrals)
Sessions will be conducted via Zoom
Facilitator(s): Alyssa LoGrasso Power and Carlene Merola