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• Embodied Yoga: Reconnecting with Your Body

• This is a 10-week closed group using Trauma Center Trauma Sensitive Yoga (TCTSY), which is an evidence-based adjunct treatment for Complex Trauma and Post Traumatic Stress Disorder (PTSD)
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  Group goals/information:

  -Provide opportunities for present moment experiences in the body to restore or strengthen the mind-body connection and the relationship to the body.
  -Cultivates awareness of body sensations (interoceptive capacity), through shifting sensory awareness from external to internal
  -Provides a safe space for experiences of empowerment through choice-making
  -Opportunity for feedback and sharing of experiences if participants are interested at the end of each session
  -TCTSY is based on gentle Hatha Yoga, and there is no prior yoga experience or mat required -Sessions will be a combination of chair, floor, and standing yoga shapes and movements
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• Next round coming soon

• Sessions will be conducted via Zoom

Facilitator(s): Holly Wentzell, MEd, LCMHC

more info

Most insurances will cover the cost of group sessions.
Speak to our Group Coordinator for questions regarding insurance or self-pay rates.

How to Join:
To inquire further about groups, please contact our Groups Coordinator at 603-865-1321 option 3.

Register for this Group

Who is completing this request? *

Please select an option Parent / Guardian Myself Service Provider

Your name
Agency name
Agency Phone Number	(do not include 1- prefix)
Agency E-Mail Adr
Is the individual aware you are referring them to this group?	Yes    No Please choose yes or no
May we contact you regarding this referral if needed?	Yes    No Please choose yes or no

Why are you interested in this group?
Participant First Name *
Participant Last Name *
Date of Birth * (mm-dd-yyyy)
Address*
Parents Name (if Client under 18)
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Phone *	(do not include 1- prefix)
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E-Mail Adr

Do you have Health Insurance ? *

Please select an option Yes I do No Insurance

Insurance Carrier *
Insurance ID# *

Secondary Insurance
ID Number
How did you hear about this Group? *
If you were referred to this Group, who referred you? *
(* required info)