Navigating the Aftermath of Tumultuous Relationships
Relationships can be complicated. When you want to recover from past relationships, particularly those which are tumultuous, abusive, or include substance abuse, it's challenging to view them through a clear lens. This group will help you shift your perspective as you explore themes including: Trauma, Co-Dependence, Shame, Self-Compassion. We will address ways to recognize patterns in your own behavior and how these patterns affect your life and your future relationships.
It is a requirement to not be currently in the Tumultuous relationship you are seeking recovery from