Relationships can be complicated. When you want to recover from past relationships, particularly those which are tumultuous, abusive, or include substance abuse, it's challenging to view them through a clear lens. This group will help you shift your perspective as you explore themes including: Trauma, Co-Dependence, Shame, Self-Compassion. We will address ways to recognize patterns in your own behavior and how these patterns affect your life and your future relationships.
It is a requirement to not be currently in the Tumultuous relationship you are seeking recovery from