• Shifting Perspectives

  • Relationships can be complicated. When you want to recover from past relationships, particularly those which are tumultuous, abusive, or include substance abuse, it's challenging to view them through a clear lens. This group will help you shift your perspective as you explore themes including: Trauma, Co-Dependence, Shame, Self-Compassion. We will address ways to recognize patterns in your own behavior and how these patterns affect your life and your future relationships.

    It is a requirement to not be currently in the Tumultuous relationship you are seeking recovery from
  • Mondays at 5:00 pm

  • Starting April 2024

  • Sessions will be conducted via Zoom

Facilitator(s): Facilitated by Julia White, CMHC Candidate

more info

Most insurances will cover the cost of group sessions.
Speak to our Group Coordinator for questions regarding insurance or self-pay rates.

How to Join:
To inquire further about groups, please contact our Groups Coordinator at 603-865-1321 option 3, or you can

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