• Self Compassion Group

  • Participants in this group will explore the following topics: Understanding Self-Compassion, Compassionate Imagery, Barriers to Self-Compassion, Self-Compassionate Thinking, Preparing for Self-Compassion, Self-Compassionate Behavior and Self-Compassionate Living

  • Starting: October 3rd

  • Tuesdays 6:00pm - 7:15pm

  • Sessions will be conducted via Zoom

Facilitator(s): Julia White, CMHC Candidate

more info

Most insurances will cover the cost of group sessions.
Speak to our Group Coordinator for questions regarding insurance or self-pay rates.

How to Join:
To inquire further about groups, please contact our Groups Coordinator at 603-865-1321 option 3, or you can

Register for this Group

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