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Contact Us
603-865-1321
LCMHC
(she/her)
The most important thing I value with my clients' is the relationship that we build. I foster a comfortable, secure environment that allows clients to have the freedom to guide their own session. I come from a person centered approach using a combination of modalities such as CBT, DBT skills, mindfulness,and strengths -based skiIls.
In addition to individual work, I facilitate a DBT skills group for Teens which allows them to learn coping skills related to distress tolerance, emotion regulation, mindfulness, and interpersonal effectiveness.
Locations
Claremont
Telehealth
Education:
- Bachelors degree Tourism Planning and Development, UNH
- MS Clinical Mental Health Counseling, New England College
Treatment Approaches:
- Acceptance & Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- Mindfulness-based (MBCT)
- Solution Focused Brief
