• The Overweight Experience This group is focused on the mental health impacts of being overweight or formerly being overweight. Mondays at 12-1pm
    Beginning soon
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  • Winning the War Within - Eating Disorders Group This 6-week group is open to adults with the purpose of supporting individuals who are experiencing an eating disorder or disordered eating. Wednesdays 6-7pm
    Beginning soon
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  • Living Fully Group for Adults For adults struggling with painful emotions and unsatisfying relationships. Wednesdays 1:00 - 2:30pm
    6/21: Emotion Regulation
    9/6: Distress Tolerance
    11/1: Interpersonal Effectiveness
    1/3/24: Mindfulness
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  • Exploring Racial Identity This group will provide a safe space for the group members to process cross-cultural adaptation and to explore their racial identity. Thursdays 1:15 - 2:15pm
    Beginning soon in 2023
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  • Art Therapy Join this 4-week art therapy group to take some time to focus on your own well-being and self-care. In-Person 6 weeks : Wednesdays 12-1pm - starting soon
    Virtual 10 weeks: Thursdays 5:30-6:30pm - starting soon
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  • Chronic Pain Support Group This group will explore ways to support one another, provide resources and guidance on managing your pain and speaking with your other providers. Starting soon Read More Printable Flyer

  • Self Compassion Group Participants in this group will explore topics related to self compassion Wednesdays 6pm - 7:30pm
    Starting Wednesday May 17th
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  • Shifting Perspectives Navigating the Aftermath of Tumultuous Relationships Mondays at 5:00 pm
    Beginning soon 2023
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  • Relapse Prevention Men's Group Relapse prevention is a critical part of anyone's recovery and knowledge and support are two vital components when working a program of recovery Thursdays 7:00pm - 8:00pm
    Ongoing/Open Group
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  • Relapse Prevention LGBTQIA+ Group Relapse prevention is a critical part of anyone's recovery. Knowledge and support are two vital components when working a program of recovery. Starting soon Read More Printable Flyer

  • Relapse Prevention Women's Group Relapse prevention is a critical part of anyone's recovery and knowledge and support are two vital components when working a program of recovery Tuesdays 6-7pm
    Wednesdays 6-7pm (FULL)
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  • Living Fully Group for Teens or Tweens For Adolescents and Pre-Teens struggling with managing emotions and behaviors Teens (15-18): Day/Time TBD
    Tweens (12-14): Day/Time TBD
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To inquire further about groups, please contact our Groups Coordinator at 603-865-1321 option 3.

To complete a Group Consent Form, please click here.