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Anna Bowers, MS
CMHC Candidate

Areas of Specialty :
  • Anxiety
  • OCD
  • Depression

Client Focus:
  • Teens
  • Adults

Anna is a LCMHC Candidate at Counseling Associates. Anna brings experience working with adolescents, young adults, and adults in a variety of settings including outpatient, residential, and wilderness. Her areas of specialty include anxiety, OCD, and depression.

Anna utilizes Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT). Anna is also a certified yoga instructor and enjoys integrating the mind/body connection with her clients.


  • BA-Spanish, Linguistics minor, University of Texas at Arlington
  • MS-Clinical Mental Health Counseling, Southern Connecticut State Univeristy

  • Spanish

Areas of Focus:
  • Anxiety
  • Coping Skills
  • Depression
  • EMDR
  • Grief and Loss
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Spanish
  • Trauma and PTSD

Treatment Approaches:
  • Acceptance & Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Interpersonal
  • Mindfulness-based (MBCT)
  • Motivational Interviewing
  • Somatic