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Contact Us
603-865-1321
LCMHC
(she/her)
Areas of Specialty :
- Anxiety
- Depression
- Trauma and PTSD
Client Focus:
- Children
- Tweens
- Teens
- Adults
Holly has been in the counseling field for 10 years and is licensed in both NH and MA. She has experience in various settings such as community mental health centers, home and school-based counseling, and vocational rehabilitation counseling. Holly has experience working with children ages 6+, adolescents, adults, and families.
Holly's approach is strengths-based, and holistic, with a focus on building a safe and empowering therapeutic relationship with her clients. She utilizes a range of evidence based therapeutic modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Center Trauma Sensitive Yoga (TCTSY), Acceptance and Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). Holly focuses on fostering a collaborative and client-centered therapeutic journey.
Locations
Plymouth
Telehealth
Education:
- B.A in Psychology, Western New England College
- M.Ed. in Rehabilitation Counseling, Springfield College
Areas of Focus:
- Anger Management
- Anxiety
- Career Counseling
- Child or Adolescent
- Coping Skills
- Depression
- Family Conflict
- LGBTQ+
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Substance Abuse
- Trauma and PTSD
Treatment Approaches:
- Acceptance & Commitment (ACT)
- Art Therapy
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- Mindfulness-based (MBCT)
- Motivational Interviewing
- Play Therapy
- Solution Focused Brief
- Strengths-Based
- Trauma Focused
