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Julia White,
CMHC Candidate

Areas of Specialty :
  • Addictions Treatment
  • Trauma
  • Grief

Client Focus:
  • Teens
  • Adults

Julia approaches therapy from a place of collaboration, emphasizing the value of the therapist/client relationship as a healing factor in and of itself. She often uses mindfulness work in session to help clients increase their self-awareness, which can foster self-love, self-compassion, and ultimately healing. She truly feels honored to be a trusted partner in each client's healing journey.


  • B.A. Music Performance, University of Southern Maine
  • MS Candidate

Areas of Focus:
  • Addiction
  • Anger Management
  • Anxiety
  • Career Counseling
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • EMDR
  • Family Conflict
  • Grief and Loss
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Suicidal Ideation
  • Trauma and PTSD

Treatment Approaches:
  • Acceptance & Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Feminist
  • Internal Family Systems
  • Motivational Interviewing
  • Solution Focused Brief
  • Trauma Focused