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Contact Us
603-865-1321
Stephanie Lewis,
LCMHC
Licensed Clinical Mental Health Counselor
Areas of Specialty :
Client Focus:
- Children
- Tweens
- Teens
- Adults
Specialized training in Dialectical Behavioral Therapy (DBT), serving adolescents and families, having participated and co-facilitated mindfulness and distress tolerance group sessions.
A true believer that individuals are doing the best they can, and they can do better. Focusing on one's strengths enables an individual to pull upon the characteristics and skills they
already possess, serving them for the better, creating a mindset of strength, faith and hope. Great interest on positive psychology and the mind-body connection, focusing
on the practices of progressive muscle relaxation, mindfulness-based stress reduction, meditation, mindfulness, and biofeedback.
Locations
Education:
- BS, College of Charleston, S.C.
- Masters in Counseling, Webster University, S.C.
Languages:
Areas of Focus:
- ADHD
- Anger Management
- Behavioral Issues
- Borderline Personality
- Child or Adolescent
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief and Loss
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spanish
- Spirituality
- Suicidal Ideation
- Teen Violence
- Trauma and PTSD
Treatment Approaches:
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- Eclectic
- Emotionally Focused
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-based (MBCT)
- Motivational Interviewing
- Narrative
- Play Therapy
- Psychoanalytic
- Psychodynamic
- Relational
- Solution Focused Brief
- Somatic
- Trauma Focused