Sara Connor, MS
LCMHC

(she/her)

Licensed Clinical Mental Health Counselor

Areas of Specialty :
  • ADHD
  • Anxiety
  • LGBTQIA+

Client Focus:
  • Adults

I am a dedicated and empathetic mental health professional, a young woman and proud mom, specializing in supporting adults navigating the challenges ofanxiety, OCD, trauma, and ADHD.

As a certified EMDR therapist, I incorporate evidence-based, trauma-informed care to help clients process and heal from pastexperiences. My work is deeply rooted in serving the LGBTQIA+ community and those facing complex relationship dynamics — including family and friendshipconflict, as well as marital issues. I strive to create a safe, affirming space where clients can explore their experiences, build resilience, and reclaim their sense of self.

Locations
Concord
Telehealth - NH/VT

Education:
  • BS Developmental Psychology, Plymouth State University
  • MS Clinical Mental Health Counseling, Plymouth State University

Areas of Focus:
  • Bipolar Disorder
  • Borderline Personality
  • Coping Skills
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Transgender
  • Trauma and PTSD
Treatment Approaches:
  • Acceptance & Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • EMDR
  • Family / Marital
  • Gottman Method
  • Motivational Interviewing
  • Solution Focused Brief