Lauren is a pre-licensed Clinical Mental Health Counselor specializing in anxiety, ADHD, and relationship challenges. She is passionate about creating a warm, empathetic space where clients can learn, reflect, and grow.
Lauren helps individuals and couples identify unhelpful thinking patterns, build effective coping strategies, and foster stronger, more authentic connections. She values collaboration and believes in meeting each client where they are, tailoring her approach to support their unique strengths and goals.
Drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Psychodynamic Therapy, and the Gottman Method, Lauren integrates evidence-based techniques to promote lasting growth and emotional well-being. Her goal is to help clients feel seen, supported, and empowered to create meaningful change in their lives.
Locations:
- Concord
- Telehealth – NH/VT
Education:
- MA: Northwestern University
- MA: Boston University
Client Focus
- Adults
- Teens
Language
- English
Specialty
- Anxiety
- Depression
- Relationship Issues
Client Focus
- Adults
- Children
- Couples and Families
- Groups
- Teens
- Young Adults
