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Contact Us
603-865-1321
LCMHC
Licensed Clinical Mental Health Counselor
- Anxiety
- Relationship Issues
- Career Counseling
Client Focus:
- Adults
Hildi has worked in the mental health and human service field for over 12 years. She has extensive experience working with adults experiencing life transitions, career challenges, divorce, and family caregiving. She understands that starting therapy can feel uncomfortable initially but builds rapport easily by being open, genuine, and warm. She provides a safe space that is judgement free. Her sessions are therapeutic, interactive, and empowering.
Hildi is a Licensed Clinical Mental Health Counselor who is passionate about helping others to recognize their unique gifts and live life on their own terms. Hildi strives to guide clients to grow in their self-awareness, relationships, and their career. She specializes in anxiety, career, and life transitions.
Hildi's approach is strengths-based and results focused. Hildi collaborates with clients to create attainable goals and strategies to achieve personal change. She draws on a broad range of skills including Cognitive-Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT), Client-Centered Therapy, Narrative Therapy, and other therapeutic modalities to meet the needs of the client.
Locations
Telehealth
Education:
- BS in Psychology, Regis University
- M.Ed, Mental Health Counseling, Cambridge College
Areas of Focus:
- Alcohol Abuse
- Alzheimers
- Anxiety
- Career Counseling
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief and Loss
- Life Coaching
- Marital and Premarital
- Relationship Issues
- Self Esteem
- Spirituality
Treatment Approaches:
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- Family / Marital
- Motivational Interviewing
- Narrative
- Psychodynamic
- Solution Focused Brief
- Trauma Focused
