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Contact Us
603-865-1321
LCMHC Candidate
(she/her)
Areas of Specialty :
- Coping skills
- Self-harming
- Anxiety
Client Focus:
- Teens
- Adults
I am a pre-licensed professional working towards becoming a Licensed Clinical Mental Health Counselor (LCMHC). I am working under the supervision of a licensed clinician. Prior
to joining the Counseling Associates team, I worked at a college counseling center and supported students with a wide variety of presenting concerns.
In my work with clients, I strive to develop a strong working relationship where they feel safe to discuss their values, goals, and concerns. I aim to highlight clients' strengths
and develop treatment goals collaboratively. I'm passionate about supporting clients as they explore new ways of conceptualizing and coping with life's challenges.
My approach is based in Person-Centered theory and frequently incorporates elements of Existential theory. I often utilize interventions from Solution-Focused
Brief Therapy (SFBT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT).
Locations
Plymouth
Telehealth
Education:
- BS in Secondary Education and English, University of Maine at Farmington
- MS in Clinical Mental Health Counseling, Plymouth State University
Areas of Focus:
- ADHD
- Anxiety
- Autism
- Borderline Personality
- Codependency
- Coping Skills
- Depression
- EMDR
- LGBTQ+
- Life Coaching
- Relationship Issues
- Self Esteem
- Self-Harming
- Transgender
- Trauma and PTSD
Treatment Approaches:
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- Eclectic
- Existential
- Motivational Interviewing
- Solution Focused Brief
