Are you a teenager experiencing anxiety? This group is focused on the basics of CBT (Cognitive Behavioral Therapy), psychoeducation about anxiety disorders, and how to cope and work with anxiety in your daily life.
Thursdays at 7:00 - 8:00pm
Starts 2/18/21 or following week
Sessions will be conducted via Zoom
Facilitator(s): Phoebe Manchester and Ashley Belleau
Cost: $45. Most insurances will cover the cost of group sessions. How to Join: Please contact Meredith Manning in the Counseling Associates Upper Valley office to schedule an orientation at (603) 865-1321. or you can