A women's support group. This group meets weekly to provide a safe place for making healthy connections in our current socially-isolated world. Topics that we will work on include: personal and emotional safety, self-esteem and self-worth, coping skills, identifying and managing emotions, re-establishing ourselves as a prioirity and developing self-care practices.
Connection and bonding will be fostered by hearing or sharing our experiences.
Thursdays 12:00 noon -1:00pm
Closed group, new sessions starting end of March/beginning of April
Cost: $45. Most insurances will cover the cost of group sessions. How to Join: Please contact Meredith Manning in the Counseling Associates Upper Valley office to schedule an orientation at (603) 865-1321. or you can