
Growth, healing, and meaningful change happen when you no longer have to carry your burdens alone. Bringing several years of experience across the mental health field, I offer a warm, grounded, and integrative space for children, adolescents, adults, couples, and families navigating trauma, chronic anxiety, existential transitions, and relational conflict.
True transformation engages the whole person and their relationships: mind, body, story, and system. My approach blends somatic and emotion-focused therapies (EFT, AEDP, Sensorimotor Psychotherapy) with rich narrative, existential, and family systems frameworks. This means we won’t just talk about problems intellectually. Together, we safely regulate the nervous system, process how distress lives in the body, explore core questions of meaning and identity, and untangle outdated narratives and generational patterns that keep you stuck.
My goal is to help you “undo aloneness.” Whether supporting a young person through developmental hurdles, guiding a family or couple toward repair, or helping an individual author a new chapter, we will move at a pace that honors your autonomy—building emotional resilience and restoring real vitality, clarity, and peace.
Locations:
- New London
- Keene
- Telehealth – NH/VT
Education:
- MS: Plymouth State University
- BA: Keene State University
Client Focus
- Adults
- Children (10 and under)
- Tweens & Teens (11-18)
Gender
- Male
Language
- English
Specialty
- Anxiety & Depression
- Life Transitions & Stress
- Self Esteem, Coping Skills & Emotional Regulation
Treatment Approach
- Cognitive Behavioral (CBT)
- Existential
- Humanistic
- Play Therapy
- Somatic
Client Focus
- Adults
- Children (10 and under)
- Couples
- Teens
- Tweens & Teens (11-18)
Treatment Approach
- Acceptance and Commitment (ACT)
- Attachment-Based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Expressive Arts
- Family Systems
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Play Therapy
- Psychodynamic
- Relational
- Solution Focused Brief
- Somatic
- Trauma Focused

