The Daring Way™ and Rising Strong™ are highly experiential methodologies based on the research of Dr. Brené Brown.
Upper Valley – New Start Date: Wednesdays, Mar 28 – May 23 (no session 4/11) 6:30-8:00 pm
New London – Mondays, Apr 23 – June 4 (No session on Memorial Day) 6:15 – 8:15 pm
During the Daring Way™ process we explore topics such as vulnerability, courage, shame, and worthiness. We examine the thoughts, emotions, and behaviors that are holding us back and we identify the new choices and practices that will move us toward more authentic and wholehearted living. The primary focus is on developing shame resilience skills and developing daily practices that transform the way we live, love, parent, and lead.
Rising Strong™ is based on the simple physics of vulnerability: If we are brave enough, often enough, we will fall. This is a curriculum about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending. Struggle can be our greatest call to courage and and the clearest path to a wholehearted life.
Upper Valley – Wednesdays, March 28 – May 23 (no session 4/11) 6:30-8:00 pm
New London – Mondays, April 23 – June 4 (No session on Memorial Day) 6:15 – 8:15 pm
Further information is available at www.DaringInNH.com