Licensed Clinical Mental Health CounselorAreas of Specialty :
Sara Bergeron has extensive experience in the areas of anxiety, depression, trauma, grief and loss, life transitions, anger, defiance and ADD/ADHD. She has been in practice for over 10 years serving children, families and adults.
Sara has specialized training in Trauma-Focused Cognitive-Behavioral Therapy (TF-CBT) and participates in regular consultation in this area.
Sara's approach is solution-focused and strengths-based. Sara collaborates with clients, sometimes with humor, to establish realistic and attainable goals and strategies to achieve personal change. She draws on a broad range of skills including Cognitive-Behavioral Therapy (CBT).