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Contact Us
603-865-1321
LCMHC
(she/her)
Licensed Clinical Mental Health Counselor
- Anxiety & Depression
- Life Transitions
- Relationship Issues
Client Focus:
- Teens
- Adults
Jen is a passionate psychotherapist who sees it as a privilege to partner with clients along their journeys towards healing and wellbeing. She holds a BA in Developmental Psychology and MS in
Clinical Mental Health Counseling. Her experience extends from working with both adults, adolescents, and families in out-patient, intensive in-patient, and educational settings.
Jen brings an exceptional level of care and commitment to her clients using a culturally responsive and trauma informed approach. She utilizes a variety of evidence-based treatment
modalities such as traditional Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Exposure and Response Prevention (ERP), Dialectical
Behavioral Therapy (DBT), Supportive Parenting for Anxious Childhood Emotions (SPACE), and Motivational Interviewing (MI). Jen also brings her experience as a yoga and
mindfulness educator into her practice through helping clients to build insight, improve communication, and solidify coping skills to manage life's stressors.
Locations
Telehealth
Education:
- BA Developmental Psychology, SNHU
- MS Clinical Mental Health Counseling, New England College
Areas of Focus:
- Anger Management
- Bipolar Disorder
- Borderline Personality
- Career Counseling
- Child or Adolescent
- Eating Disorders
- Grief and Loss
- LGBTQ+
- Obsessive-Compulsive (OCD)
- Parenting
- Sleep or Insomnia
- Sports Performance
- Substance Abuse
- Trauma and PTSD
Treatment Approaches:
- Acceptance & Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- Emotionally Focused
- Existential
- Expressive Arts
- Family Systems
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-based (MBCT)
- Motivational Interviewing
- Narrative
- Solution Focused Brief
- Somatic
- Trauma Focused
