I am a Master's of Clinical Mental Health Counseling student at New England College. I have worked in residential treatment for adolescent anxiety, OCD, and depression for three years, gaining experience in crisis management, CBT, ACT, and exposure therapy. I believe a strengths-based approach is valuable in promoting clients' well-being, self-understanding, and positive interpersonal relationships.
I believe that every person has the strength and ability within themselves to overcome personal challenges. My goal is to help individuals understand themselves better, identify and utilize strengths for empowerment, try new ways of thinking and behaving, and develop helpful