Counseling Associates of New London : Clinicians

Anna Bowers, MS
CMHC Candidate

Areas of Specialty :

Anxiety
OCD
Depression

Client Focus:

Teens
Adults

Anna is a LCMHC Candidate at Counseling Associates. Anna brings experience working with adolescents, young adults, and adults in a variety of settings including outpatient, residential, and wilderness. Her areas of specialty include anxiety, OCD, and depression.

Anna utilizes Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT). Anna is also a certified yoga instructor and enjoys integrating the mind/body connection with her clients.

Locations

Hanover

Telehealth

Education:

BA-Spanish, Linguistics minor, University of Texas at Arlington
MS-Clinical Mental Health Counseling, Southern Connecticut State Univeristy

Languages:

Spanish

Areas of Focus:

Anxiety
Coping Skills
Depression
Grief
LGBTQ+
Obsessive-Compulsive
Peer Relationships
Relationship Issues
Self Esteem
Spirituality
Trauma and PTSD

Treatment Approaches:

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical (DBT)
Emotionally Focused
Interpersonal
Mindfulness-based (MBCT)
Motivational Interviewing
Somatic